Mental Health

One of the many specialists that I see from week to week is a cognitive therapist, basically to make sure that my mental health stays up to snuff. As you can imagine, I have some pretty dark days emotionally and so these therapy sessions have been a great way to release some of that energy. She has done a great job of making sure that I understand these emotions are normal, considering what happened. I am only 28, and at my age most people still have their sense of bodily invincibility, and they gradually lose it over time. My invincibility was ripped away over a couple of weeks, and there was nothing I could do about it. These sessions are invaluable to me, being able to find perspective in my life and make sure that I leave with positive energy.

It is warm outside, as I’m sure you midwesterners are aware. Part of my disease deals with skin damage, accelerated by the sun. Because of this I try to keep my skin protected when I have to go outside. I have these UV sleeves and a hat that I wear in order to make it from car to building and building to car. Typically I can be in the sun for 10-15 minutes before I start feeling the effects, but this summer it has been happening much quicker unfortunately.

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That is just the story of summer though. If you ever want to find winter temperatures in August, my house is the destination.

Happy Thursday!

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